Imagine walking into a group fitness class where you were greeted by name and felt comfortable and confident, regardless of your size or fitness level. You’d never want to miss a class and you’d finally start getting results. Combine this will the body love lessons and special touches like meditation and bliss balls your weekly routine becomes a little slice of heaven each week.
HOLISTIC LIFESTYLE COACHING
I will help you identify your most important goals and what’s been holding you back. I will go over your nutrition and make recommendations that will be sustainable and attainable. Ditch the diets & deprivation! You will also receive a program to follow between sessions, a healthy recipe eBook and a bonus bit of equipment that I use in every session I run.
PRIVATE PT SESSIONS
Need some extra motivation and accountability? I’m a mobile personal trainer which means I can come to you in Melbourne’s inner west. I can help you to get fitter, leaner and stronger with a varied exercise program. Combine your PT sessions with the Rock Your Results package for extra nutritional support, goal setting and habit forming and really start to love the body you’re in.